Circuits Class

Upper, lower, core and cardio exercises for a balanced workout

  • 1 hour
  • £10 per class
  • Victoria Square, Penarth

Service Description

Come along for a full body workout that incorporates all muscles groups for a balanced work out. We do a thorough warm up getting the body. We use breathing techniques in order to get the most out of our bodies for the exercises we do Its a fun atmosphere thats gets the blood pumping!

Upcoming Sessions

Contact Details